Wednesday, July 1, 2009
I want to be a runner!
Gosh, I never thought I'd say that. More and more I am thinking that running is a good way to burn LOTS of calories. This week my goal is to exercise 5 days and to run 3 of those days. Monday I was drugged up in serious dental pain, thanks to a crown that is not being nice to me. But, I got on the treadmill yesterday and for the first time since high school ran for 30 minutes. After the first 10 minutes the pain numbed and it wasn't too bad. I ran 1.8 miles. I'm pretty proud of myself. Maybe it will help me be able to post some negative numbers as well. Good job girls!! You're doing way better than me. Now if I can only get my husband to get up and go to the gym so we're doing the same thing. It will help me focus. And a tip I got from my sister-in-law for those us who don't run because we're afraid we're going to get beat up by our chest. Wear 2 sports bras. I makes things much more stable and comfortable. Anyway-good for you all! I hope to join you soon.