Tuesday, July 28, 2009


I enjoyed a fun birthday week. Trent told me that is one of my special talents. I can make my birthday last forever ;). Even after all the eating and celebrating, I lost a pound. I think that means I am doing better with portions.

I am past the point of thinking that I can live off of protein shakes forever. I really want to learn to be around food and not be out of control. I also know I do better if I don't buy any junk for the house. It needs to be saved for special occasions when I have saved my calories.

I will keep trying and thinking about my calories and hopefully have a bigger loss next week.

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