Monday, October 4, 2010

Dawn week 5

Things are going good. Many things are starting to become a habit now. Weekends take planning so that I can stay with the program. I think if we had a challenge to eat a certain amount of fruits or vegetables a day, that might be more of a challenge for me. Went to Chuck-a-rama this weekend and convinced myself that I really just wanted a salad and fruit. It worked and I didn't even look at the dessert bar or go back for seconds. Chuck-a-rama really got their moneys worth out of me. Points this week are 69+1+1 for a total of 71.

1 comment:

  1. Hey I can't post for this week so I am going to leave a comment for my post! Hope you don't mind. I have a 68 and lost 2 pounds wo ho!