I feel so good doing this diet. My weight loss is slow, I lost 1/2 pound this week, but I am down a total of 9 pounds.
I have not had a gooey treat the whole time. I am nervous for the holidays to come, but hope to make it through in good shape.
I am going to write a saying I kept on hand when I worked at Jenny Craig.
The greatest source of unhappiness come from giving up that which we want most, for that which we want at the moment.
I think the great thing about this is it can apply to all aspects of our lives.
Good luck to everyone.
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