Monday, October 25, 2010
Week 8 points
So I had a pretty good week. I got 68 points and am back down in weight (to where I was two weeks ago). Now to just push beyond that. I'm hoping to up my exercise intensity this week and eat more veggies. I have so many veggies in the house and I've just been terrible about eating them! It's amazing that even without treats you can not be eating a really healthy diet. Sigh ... But now it's easy to not eat after 8 p.m., and I can resist treats a lot easier. (My teenager made chocolate chip cookies last night and I wasn't even tempted ... mostly. :) Good work to everyone! Only one month left!