Dawn week 11

I thought for sure that I was a victim of the "day after Fast Sunday weigh in". I thought my weight loss last Monday was a little too much for my norm. Sure enough, Tuesday I went up a pound and maintained it all week. I knew I'd have to lose over a pound to beat last Monday's weight and just didn't think it was possible. Especially since I had the "hungries" yesterday...but I did do it and was down .6 over last week's weight getting me out of the 190's! Yay! Points this week are 72. I also increased the intensity of my workouts so maybe that helped.