Monday, January 25, 2010
Wow I did much better this week! 65 points! I excersized a lot more and ate better. We even had a birthday party and I had no cake! It is amazing how strong I feel when I can say no to sugar. I am having definate trouble at night. I want to snack and get hungry before bed, any sugestions? I have now lost 5 pounds and feeling better in my jeans! Woho.