Monday, September 27, 2010

Dawn week 4

Good week plus weight loss. 70 points for this week. Not many temptations but had an angry/stressful day that almost led to a chocolate overdose but instead, I sat in the dark in my house, alone and quiet until I overcame the feeling. Eating crappy food is not a reward, it is a punishment.

1 comment:

  1. Success to not giving into temptation! :) Hope things are better now. :)