Monday, September 27, 2010
Nama's Notes - September 27
After a fun week with the grandchildren and lots of wonderful meals cooked by my daughter-in-law, I only really overate once, and missed exercising one day. Even though some nights I left the house after dark, I managed to get my 30 minutes of walking and drank the last 2 or 3 glasses of water just before bed (had to get up in the night because of the water). I was able to get 68 points + 1 for blogging and I lost a pound, for a total of 70 points for the week. This is really fun and for the first time in years, I'm actually losing weight rather than gaining!