Monday, September 13, 2010
Good and Bad
I had a good and bad week. I am more determined this week to win this challange so watch out! I have suffered with derpression for forever and have been on meds for years. I have been feeling worse then normal all summer and decided to go off the meds to try to change things or start over to know what to do with myself. I have felt better since being off the meds and have renewed energy and more motivation. I had blood work down a while back and found out my hormones, thyroid, iron and vitimin levels were off and maybe I don't need the depression meds anymore now that my whole system is back in balance. So overall I am feeling like I can really do this now and can kick some but so watch out! I did go to an overnight retreat with our ward and ended up eating after 8 and had some treats! I was up till 2 am for heaven sakes! But I didn't eat as much as I normally would and kept it under control! The next night a bunch of couples went out for dinner after 8 to my favorite resturant and what did I have WATER! That's right! The next night some one ofered me See's candies and I didn't have any! I am feeling very proud of myself. I have had no weight lose to speak of but am feeling better about myself.