I had a rough week. I did well with the plan, but not with weight loss. I lost 1/2 pound of the weight I gained the week before. I think I'm too old to lose weight.
Anyway I feel better. I am still down 5 pounds in total and thats good. I will try to work on eating smaller portions this week and see if that helps. I am doing good on exercise, and on reading. Also, I love walking with Rachel. We have some good talks.
I earned 67 points this week. I am enjoying this challenge, and am looking forward to a better week.
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