Thursday, September 3, 2009
My Before Picture
I sure can use any extra points, so I'm posting my before picture. This challenge has been good for me, and I realize how much unhealthy "snacking" I really do. I would get a little stressed out and eat a few M&Ms and then go about my day only to find that I had 5 "snacks" of M&Ms during the day. Now that I am catching myself I realize how much I would emotionally eat throughout the day. Thanks for starting this Denise.
Posted by the Rowleys at 1:25 PM