Monday, January 10, 2011
Jen's Week 1
Here I am again too. It's been a crazy day, I almost forgot to post. 75 points (includes 5 for $ and 1 for posting). I've done really well on the points this week, but didn't lose any weight (darn! I gained a couple even . . . I don't want to talk about it). I think I really need to step up my exercise--I'm doing it every day, the intensity must just not be enough on my exercise bike, even though I crank up the resistance and my speed. The first challenge I really lost weight when I did water aerobics 2-3 times a week for an hour. My schedule just doesn't really allow that this time around. I'll have to see what I can do. Any suggestions for intense exercise that can be done at home when it's 15 degrees and snowing outside? I love swimming, but I'm just struggling to eek out the 2 hours it takes between driving to the pool changing, swimming, showering and changing again. Anyway, enough whining. I'm excited to be back in the running and am going to keep pushing.
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Way to go Jen! This is fun that we are doing this together. I need your help so I will stick with this!!!
ReplyDeleteI have several kids staying with me for a short while and like you, do not want to walk in this frigid cold. I have some dvd's that I love. They are: Leslie Sansone - Walk Away the Pounds. They are great and really get you out of breath. I've been doing that while my house is so full right now. Some are 30 min., others are 45 - 60 min. You can find what you need with her, in any area. I love it!
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